Just threw it all in the crock pot so we will see what we are dealing with here around 6:30.
Package of Chicken breasts, ( I think there was three big ones...)
the juice from a 20 oz can of pinapple ( for the record I HATE pineapple, but you can't taste it in the sauce, it just makes it flavorful, promise)
a few grates of fresh ginger
about a tablespoon if cornstarch
few good squirts of ketchupabout a 1/4 or 1/3 cup I guess
a tablespoon of cider vinegar
half an onion, rough chop
red pepper chopped
2 tablespoons brown sugar
splash of apple juice
I didn't but it might be a good idea to mix everything up before you pour it in. I am very informal and just threw it in the pot as I went through the kitchen and stirred it up in there.